All Sports Drinks: Page 2
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Real Food vs. Nutritional Ergogenic Aids
- By Matt Fitzgerald
- Published Jun. 22, 2012
New studies say you may not need sports drinks, energy chews, and recovery drinks to maximize your running performance.
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Hydration 101: Sports Drinks vs. Water
- By Jeff Gaudette
- Published May. 14, 2012
- Updated May. 15, 2012 at 9:40 AM UTC
Learn how each works and when it's best to use one versus the other.
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Designer Water And Covert Calories
- By Monique Ryan
- Published Apr. 19, 2012
- Updated Apr. 24, 2012 at 2:12 PM UTC
Read the labels to know just what you are buying.
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Water: Bottled Or Tap?
- By Monique Ryan
- Published Apr. 17, 2012
- Updated Apr. 24, 2012 at 2:13 PM UTC
Tap water in the United States is a very safe option, but that doesn’t mean that you can’t make your water safer.
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Hydration Adjustments For Hot Temps
- By Jon Gugala
- Published Apr. 14, 2012
With race day temps forecasted to be in the 80's, staying on top of your fluid intake is of the utmost importance.
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Take Your Carbs To A New Level
- By Caitlin Chock
- Published Apr. 6, 2012
- Updated Apr. 9, 2012 at 10:32 AM UTC
A revolutionary product is changing the way athletes fuel for endurance events.
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Running 101: Race Fueling Made Simple
- By Mario Fraioli
- Published Mar. 22, 2012
Staying hydrated and fueled during races is not as complicated as you might think.
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ACTIVATE Water: The Secret Is In The Cap
- By Cielestia Calbay
- Published Feb. 16, 2012
- Updated Feb. 21, 2012 at 11:35 AM UTC
The unique delivery system helps vitamins stay fresh.
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Running 101: Hydration During Running
- By Nutrition
- Published Dec. 23, 2011
- Updated Dec. 23, 2011 at 7:26 AM UTC
Hydration during running is not as complicated as you may have been led to believe.
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Artificial Sweeteners: Better Than Sugar?
- By Nutrition
- Published Dec. 1, 2011
The jury's still out.