All Posts Tagged ‘Sports Drinks’: Page 4

Is Fasting During Workouts Safe?

Think twice before you "starve" yourself during and after workouts.

Is Your Sports Drink Good Enough?

The basic sports drink formula hasn’t changed in 48 years. That doesn’t mean newer is better.

Eat And Run: Carbo Loading Made Easy

Learn some simple tricks to make this common pre-race practice more effective!

Warming Signs: Hydration Adjustments For A Warm Boston Marathon

With race day temps forecasted to be in the 80's, staying on top of your fluid intake is of the utmost importance.

The Science Behind High Molecular Carbohydrates

A revolutionary product is changing the way athletes fuel for endurance events.

ACTIVATE Water: The Secret Is In The Cap

The unique delivery system helps vitamins stay fresh.

Poll: How Do You Fuel During A Race?

How Do You Fuel During A Race?

Sports Science Update: Drinking By Thirst Works

Runners drink enough when they drink by feel.

Know Your Sports Drinks

There are now several distinct types of sports drinks available for athletes. Be sure to use the right product for your needs. In the old

Top Stories

Videos

Photos