The Neuromuscular Component To Speed Work

Did you know that becoming a faster runner involves working your nervous system?

Four Tips From Fast And Furious Olympic Hopefuls

Tempo runs and interval training are at the top of the list.

Which Track-And-Field Record Is The Toughest?

The answer may surprise you.

2009 IAAF World Championships In Athletics: Hurdles Preview

The final of our series of previews is the hurdle events. There are some great battles in all three hurdling disciplines, as well as some

2009 IAAF World Championships In Athletics: Sprint Preview

Kicking off our full coverage are the previews for the short distance events at the upcoming IAAF World Championships in Berlin. The

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