Stephen McGregor

Are You A Stomper?

Runners can permanently reduce impact forces through biofeedback.

Incredible Running Technique Breakthroughs

What’s behind all of these radical stride overhaul success stories?

Ask The Experts: What’s Your Take On POSE And Chi Running?

Q. Hello, Matt: I own two of your books, The Cutting-Edge Runner and Brain Training for Runners.  I have learned a lot and am still

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