All strengthening exercises: Page 1
- By Mario Fraioli
- Published Jul. 15, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
Strengthening exercises for the hip abductors can reduce strain on the knee during running.
- By Duncan Larkin
- Published Jan. 20, 2011
A simple set of strengthening exercises and stretches might help.