Stride

The Dangers of Overstriding—and How to Stop It

Want to run healthy forever? Start here. It is well-known that 65-75 percent of runners experience an injury every year (1). This makes

Alberto Salazar: The Great Rehabilitator?

The three-time NYC Marathon champion has been working on Dathan Ritzenhein's stride. Will his tinkering pay off for Ritz on Sunday?

Get Faster

Here are five quick tips to improve your speed.

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