All Posts Tagged ‘Stride Rate’: Page 1

What’s Your Stride Rate? Chances Are It’s Not Perfect

Japanese researchers shed light on the complexities of a well-trained stride.

Are You A Stomper?

Runners can permanently reduce impact forces through biofeedback.

Sports Science Update: Increased Stride Rate=Reduced Injuries?

New study shows increasing stride rate reduces impact forces absorbed at the knee and hip.

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