Adding swim and bike workouts can make you a better, fitter, healthier athlete.
A recent study supports the notion that running is good for you.
The planners weren't allowed to close any city streets for the inaugural event.
In the May 2011 issue of Competitor, we profiled “crazy Russian” coach Alec Rukosuev. It was difficult to translate all of his passion
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Some events may be practically impossible to attend.