All Posts Tagged ‘tapering’: Page 3

British Paper Offers Last-Minute Marathon Taper Tips

The British-based Guardian Web site seeks to help runners before a big race.

How Not To Prepare For A Hill-Ridden Race

Respect the inclines...and the declines!

Tapering: Make Sure To Relax a Week Out

All the hard work is done. Time to take it easy!

My First Race: Vegas, Baby, Vegas!

Watch as Melissa Freeman makes her final pre-race preparations in Las Vegas for her first race at the Rock 'n' Roll Las Vegas

My First Race: Enjoy The Moment

Race week is here for Melissa Freeman! See how her final preparations for the Rock 'n' Roll Las Vegas Half Marathon have been

Rock ‘n’ Roll Race Week Survival Tips

Use these five simple strategies to make your Rock ‘n’ Roll race-week experience less nerve-racking. Written by: Mario Fraioli

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