All Tawnee Prazak: Page 1

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  The Art Of ART

  • By Competitor Running
  • Published Sep. 16, 2010
  • Updated Feb. 1, 2013 at 9:04 AM UTC

  A lot of runners swear by this sometimes painful form of bodywork. What is it? And do you need it? Written by: Tawnee Prazak Think of

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  Running Hot: Part 2

  • By Competitor Running
  • Published Aug. 5, 2010
  • Updated Aug. 5, 2010 at 9:17 AM UTC

  The ins and outs of heat acclimatization. Written by: Tawnee Prazak In Part 1 of this series we discussed the physiological detriments to

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  Running Hot: Part 1

  • By Training
  • Published Jul. 26, 2010
  • Updated Jul. 26, 2010 at 3:55 PM UTC

  This two-part series looks at why heat and humidity affect running performance and how to acclimatize to hot conditions. Written by: Tawnee