Over the course of 27 marathons, I’ve learned a thing or two about what works and what doesn’t. When it comes to everyday life,
With the help of cross-training, Dorothy Beal has stayed injury-free throughout her running career that includes 27 marathons.
The older I get—and the more I run—the more my views, much like my taste in music, have changed.
Proper nutrition is a must when it comes to all runners, writes Dorothy Beal.
I was forever changed the day I crossed that finish line.