Siri Lindley writes about a triathlon she did that featured punishing hills and hot, humid temperatures.
Siri Lindley writes about the "amazing efforts" given by volunteers at races.
Siri Lindley likes this playlist because it is high-energy and has a quick tempo.
Siri Lindley make a mistake in 2000 that cost her a spot on the Olympic team.
Siri Lindley instructs her athletes to use cross-training for recovery and injury prevention.
Siri Lindley tells her athletes that if they feel a benefit from listening to music while working out, they should continue to do so
When training for a marathon, we ask a lot from our bodies. Yes, we love the training, we love the exhilaration that comes from finishing a
Siri Lindley was a three-sport athlete in college but did not discover distance running until after graduation.