Michele Gonzalez does most of her running solo, so she sometimes turns to music for some extra motivation.
One of the best ways to become a better runner is to learn from your mistakes, writes Michele Gonzalez.
Michele Gonzalez says doing cross-training goes a long way at keeping her body strong and healthy.
Michele Gonzalez is learning to leave her iPod at home and enjoy the sounds of her own running.
Michele Gonzalez used to eat whatever she wanted to, knowing that she was a runner. But she's changed her ways.
It’s hard for me to answer when I started running because running has always been a part of my life. Maybe not in the “training for a