Team 6
Danica Newon: Make A Difference, Volunteer At A Race
Danica Newon writes about her experience working at a race management company, and the important role volunteers play on race day.
Andi Nido: Playlists For Every Run
Andi Nido has found that music helps her stay focused and motivated during runs.
Danica Newon: Learning From Nutrition Mistakes
Danica Newon figured out through trial and error what foods and drinks worked for her on long runs and races.
Danica Newon: Spinning Through Cross-Training
Danica Newon likes some forms of cross-training, but not when she’s in a marathon training block.
Danica Newon: Music Keeps Me Focused
Danica Newon uses music to stay focused and motivated when she's running, lifting weights and even doing household chores.
Danica Newon: In Nutrition, Balance Is Everything
Danica Newon talks about keeping her diet balanced with a mix of foods—and lots of water.
Danica Newon: An Introduction
Danica Newon is drawing on her years of running and coaching experience to guide Andi Nido to her first marathon finish line.
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