John Bingham shares one of his proudest moments as an athlete. What's yours?
For runners, there is no off-season.
We ran because ... we ran. Because not running didn’t make any sense.
Once you dial into that sweet spot, running will never be the same.
These days, what happens in Vegas ends up on the internet, on YouTube, Facebook, and Twitter. I’m looking forward to being a part of
This past weekend was the Chicago Marathon. Even though I don’t have anything to do with the event I still take pride in my hometown
OK, so I’m running along in the Hundred Acre Wood, enjoying the first really cool Fall day, letting my mind wander, and I look up and
This is the big transition weekend. The summer officially ends this weekend which can only mean one thing. The event season is here. My
Famed running aficionado John “The Penguin” Bingham has twenty tips for happy training. In the final installment, The Penguin outlines
Famed running aficionado John “The Penguin” Bingham has twenty tips for happy training. In part-three, The Penguin outlines five