All The Racing Weight Quick Start Guide: Page 1

• Five Keys to Athletic Weight Loss

  • By Matt Fitzgerald
  • Published Jan. 7, 2011
  • Updated Jan. 7, 2011 at 10:21 AM UTC

  Even runners need to lose weight sometimes. But we can't do it like couch potatoes.

• Racing Weight: How Much Should You Weigh?

  • By Matt Fitzgerald
  • Published Sep. 29, 2010
  • Updated Sep. 29, 2010 at 10:44 AM UTC

  Here’s a rough 'n' ready method to estimate your ideal racing weight.