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The Long Run: Don’t Run, Gain Weight, Hang Out

• By Scott Jurek
• Published Dec. 29, 2011
• Updated Jan. 25, 2012 at 4:43 PM UTC

You’ll be a better runner… seriously.

• Ask The Experts: When Can I Start Training Again?

  • By Matt Fitzgerald
  • Published Jun. 14, 2011
  • Updated Jun. 14, 2011 at 10:29 AM UTC

  It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.