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The Long Run: Don’t Run, Gain Weight, Hang Out

by Scott Jurek, Published Dec. 29, 2011, Updated Jan. 25, 2012 at 4:43 PM PDT

You’ll be a better runner… seriously.

Ask The Experts: When Can I Start Training Again?

by Matt Fitzgerald, Published Jun. 14, 2011, Updated Jun. 14, 2011 at 10:29 AM PDT

It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.

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