All Posts Tagged ‘time off’: Page 1

Dec 29

The Long Run: Don’t Run, Gain Weight, Hang Out

by Scott Jurek

You’ll be a better runner… seriously.

Ask The Experts: When Can I Start Training Again?

by Matt Fitzgerald, Published Jun. 14, 2011, Updated Jun. 14, 2011 at 10:29 AM UTC

It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.

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