All Posts Tagged ‘Tips’: Page 1

Marathon Advice From True Bostonians

Think it’s hard to get into the Boston Marathon? Not so, if you’re a member of the L Street Runners. No fewer than 250 members

Ryan Hall Marathon Goal Setting Tips

Josh Muxen, race announcer for the 2009 Dean Karnazes Silicon Valley Marathon, sits down with American marathoner Ryan Hall. Ryan offers

ING Philadelphia Distance Run Course Preview

The ING Philadelphia Distance run offers all the qualities you want in a half-marathon course. First of all, it is flat. And by flat I mean

Running Your First Half Marathon

Written by: Matt Fitzgerald Half-marathons are hot. According to the Road Runner’s Club of America, participation has gone up 20

Penguin Training Tips: Part Four

Famed running aficionado John “The Penguin” Bingham has twenty tips for happy training. In the final installment, The Penguin outlines

Penguin Training Tips: Part Three

Famed running aficionado John “The Penguin” Bingham has twenty tips for happy training.  In part-three, The Penguin outlines five

Penguin Training Tips: Part Two

Famed running aficionado John “The Penguin” Bingham has twenty tips for happy training.  In part-two, The Penguin outlines five more

Penguin Training Tips: Part One

Famed running aficionado John “The Penguin” Bingham has twenty tips for happy training.  In part-one, The Penguin outlines

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