TJ Murphy : Page 2

Burning Runner: The Rising Popularity Of A Plant-Based Diet

Week 11: Two months into his conversion to veganism, T.J. finds out he's not alone in his approach.

Burning Runner Box Score: Week 10

Ten weeks in, T.J. has 10 weeks to go to achieve his goals!

Burning Runner: The Juice Fast Nightmare

Week 10: Having lost more than 12 pounds in two months, T.J reports on his recent scary experience. Written by: T.J. Murphy The first 24

Burning Runner Box Score: Week 9

Twelve pounds down, eight left to go! Click here to return to Burning Runner: The Juice Fast Jump Start Starting Weight (July 16): 187

Burning Runner: The Juice Fast Jump Start

Week 9: T.J. hits the reset button, aiming to give his training and lifestyle more focus. Written by: T.J. Murphy I’m six weeks out from

Burning Runner: Preparing For A Juice Fast

Week 8: By hitting the restart button, T.J. hopes to detoxify his body and accelerate the loss of excess fat. Written by: T.J. Murphy In

Burning Runner Box Score: Week 8

T.J. drops another half pound on the way to his goal weight of 167.

Burning Runner: Surviving On A Vegan Diet

Week 7: Since switching to plant-based fuel sources, T.J. has never felt better. Written by: T.J. Murphy As the word has gone out that

Burning Runner Box Score: Week 7

T.J. has 13 weeks and less than 10 pounds to go to reach his goals!

Burning Runner: Weight-Loss Lessons Learned

Week 6: T.J’s burned off 10 pounds in 5 weeks. Here are the key lessons he’s learned so far. Five weeks ago I set out on the

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