Trail Running

6 Seriously-Underrated National Park Runs

Running in America’s national parks can be an unforgettable experience. After all, few things compare to the challenge of a rim-to-rim

5 Pro Tips on Jumping Into Ultras

Ultra-endurance athlete Meredith Edwards offers tips on how you can go beyond the marathon this year.

8 Ways to Manage Muddy Runs

Spring has sprung, and though April showers bring May flowers, they also bring some seriously muddy trails. The spring rains, combined with

6 Weight-Management Practices the Pros Follow

The smartest way to manage your weight for endurance performance is to emulate the methods of the fastest men and women on the planet. This

Mountain Running 101: Finding Your Stride

The training involved for a mountain race is like a bag of trail mix with a little bit of everything thrown in.

Salming’s Latest Sneaker Is Built For Rugged Terrain

Even if you’re an avid trail runner with your nose in all industry news, you may not have heard of Salming shoes…yet. Although popular

7 Injury Prevention Strategies for Pain-Free Running

It's easy to get injured from running if you're not following these seven basic injury prevention strategies.

The Benefits of Running With Power Vs. Pace (Pt. 3)

The following is Part 3 of our three-part series showcasing the difference between running with power or with pace. See Part 1 and

The Benefits of Running With Power Vs. Pace (Pt. 2)

The following is Part 2 of our three-part series showcasing the difference between running with power or with pace. See Part 1 and

The Benefits of Running With Power Vs. Pace (Pt. 1)

The following is Part 1 of our three-part series showcasing the difference between running with power or with pace. You can read Part

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