Need a new pair of trail shoes? Here's a complete guide to what's on the market.
Keep these key points in mind when taking your running to the trails.
Check out this short workout you can do to improve your power, explosiveness and agility for running off-road.
"It seems like I am more alive as I take in the sights and music of the wild."
Just because you're not in the city doesn't mean you can lose awareness of what is going on around you.
Mario Fraioli shares his top tips for ascending and descending an off-road hill!
The June 28-29 Western States 100 will once again have a star-studded field.
Check out these great shots from one of California's most scenic off-road courses.
Check out these epic images from the inaugural 101K event!
Find out how to prepare your body for running on off-road and prevent potential injuries.