Training
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FeaturesThe Runner’s Holiday Tip Of The Day
- By Running
Get through the holiday season with daily advice from the editors of Competitor.
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TrainingLive Like A Clock: How Routine Aids Performance
- By Running
Establishing and sticking to a routine is one of the easiest ways to maintain consistency in your workouts and to improve performance.
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NewsAge Not A Factor For Toronto Marathon Champion
- By News
The Kenyan hopes to run under 2:07 this year.
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Training / VideoVideo: Balancing Training, Racing And Motherhood
- By Super Administrator
Kara Goucher discusses balancing training and motherhood.
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NewsHow You Can Support A Marathoner
- By News
One reporter provides numerous tips to those on the sidelines.
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The Long RunAsk Scott: Ultramarathon Champion Scott Jurek Answers Your
- By Scott Jurek
Have a question about training, racing, nutrition or injury-prevention for ultrarunning champion Scott Jurek?
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NewsThe Advantages Of Training With A Group
- By News
It helps to have other runners there to push you.
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TrainingThe Benefits Of Diversified Training
- By Super Administrator
Any form of repetition can cause someone to burn out. Running is no exception.
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Inside The Magazine / The Penguin ChroniclesThe Penguin Chronicles: Learning The Hard Way
- By Super Administrator
The body is such a fantastic piece of equipment that it will actually allow a person to be a complete idiot for a while.
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TrainingWhen To Run: Preference, Priorities, Convenience
- By Linzay Logan
There is no one-size-fits-all time for when it's best to run.