All Training By Feel: Page 1

• Video: The Benefits Of Training By Effort

  • By Mario Fraioli
  • Published Sep. 23, 2011
  • Updated Mar. 15, 2012 at 5:09 PM UTC

  Coach Greg McMillan tells why he things training by effort is the best type of training any runner can do.

• Sports Science Update: Running By Feel Works

  • By Matt Fitzgerald
  • Published Dec. 10, 2009

  Study finds that runners can self-determine optimal recovery times between sprints without stopwatches Written by: Matt Fitzgerald Body