All training zones: Page 1

Three Reasons To Rethink Heart-Rate Training

• By Jeff Gaudette
• Published Feb. 13, 2012
• Updated Apr. 10, 2012 at 2:08 PM UTC

Could it be possible your heart-rate monitor is holding you back from reaching your potential?

• Ask The Experts: Is My Heart Rate Too High?

  • By Matt Fitzgerald
  • Published Jan. 6, 2011
  • Updated Jan. 6, 2011 at 12:11 PM UTC

  The short answer is: probably not!