All Training: Page 4

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  Optimizing Your Racing Frequency

  • By Mario Fraioli
  • Published May. 2, 2011
  • Updated May. 4, 2011 at 1:44 PM UTC

  How often can you go all-out and do yourself more good than harm?

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  Tap Into Your Inner Navy Seal

  • By Cielestia Calbay
  • Published Apr. 28, 2011
  • Updated Apr. 28, 2011 at 12:58 PM UTC

  Find a Metro Dash near you!

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  Ice Your Aches and Pains Away

  • By Linzay Logan
  • Published Apr. 27, 2011

  By Linzay Logan Injuries are an inconvenience that almost every runner experiences one time or another. Once we are limping in pain from a

• Alec Rukosuev: Building Better Athletes with Swimming

  • By Sabrina Grotewold
  • Published Apr. 26, 2011

  In the May 2011 issue of Competitor, we profiled “crazy Russian” coach Alec Rukosuev. It was difficult to translate all of his passion

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  Ryan Hall On His Winter Training: “I didn’t like

  • By
  • Published Apr. 18, 2011
  • Updated Apr. 18, 2011 at 12:35 PM UTC

  Despite a shaky start, Hall makes a thrilling return to world-class fitness and runs one of the fastest marathons ever.

• The Great Experiment: Exclusive Pre-Race Interview With

  • By Matt Fitzgerald
  • Published Apr. 16, 2011
  • Updated Apr. 18, 2011 at 3:13 PM UTC

  The owner of the fastest time ever recorded by an American at the Boston Marathon (2:08:41) assesses his new approach to running on the eve

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  Competitor Magazine’s Beat Your Best Boston Marathon

  • By Amana Miyamae
  • Published Apr. 15, 2011
  • Updated Apr. 19, 2013 at 11:21 AM UTC

  KEEP CLEAR OF OVER-STIMULATING YOUR RESERVES OF MOTIVATION AND DETERMINATION TIP #5 By T.J. Murphy Tip number 5—This tip suggests

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  Back In Boston: Exclusive Interview With Joan Benoit

  • By Matt Fitzgerald
  • Published Apr. 15, 2011

  American running legend is as passionate as ever.

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  Injury got you stuck on the sidelines? Don’t fret,

  • By Linzay Logan
  • Published Apr. 14, 2011

    By Linzay Logan As runners around the world get ready for two of the world’s biggest marathons, The Boston Marathon on Monday April 18

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  The Endurance Athlete’s Weekend

  • By Linzay Logan
  • Published Apr. 8, 2011
  • Updated Feb. 22, 2013 at 11:06 AM UTC

  TGIF!