Here are tips for sticking to your target speed on a treadmill.
What happens when you assemble 50 NordicTrack treadmills in a single room? The world's largest treadmill dance party, of course.
A new treadmill running studio opens this week in Manhattan.
CAUTION: Do not attempt this at home!
The 13-year-old piece of equipment has already been replaced with a newer model.
It helps you shed the worst kind of fat.
One expert says it's all about the fundamentals.
For as little as $20 you can watch a video of the course.
He can crank it up to 170 degrees.