It's a mythical, magical place for endurance athletes.
The newly minted sub-4:00 miler is making a temporary return to triathlon.
"White Lightning" is transferring that electricity off the football field and into endurance events.
Adding swim and bike workouts can make you a better, fitter, healthier athlete.
He is putting his running dreams on hold for now.
A moment of silence, please, for our dear departed Bessie.
Ten days before the Redondo Beach Triathlon I decided I wanted to become a triathlete. Ten days later I crossed the finish line of my first
Written by: Cielestia Calbay When the Atlanta Falcons drafted Tim Dwight in 1998, they called him the “Kamikaze Kid” because of his
Larry Lewis, marathon, triathlon, Ironman, New York City Marathon, Brooklyn, Espirit Triathlon
Manipulating your training to avoid performance stagnation and keep it fun is the best way not just to moderate cortisol, but to avoid