All Trigger Point Therapy: Page 1

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  Burning Runner: The Road To Injury-Free Running Starts Now!

  • By Mario Fraioli
  • Published Jan. 12, 2011

  T.J. is covering all his bases on the way to healthy running in 2011.

• Burning Runner: Digging Myself Out Of The Diet Rut

  • By Competitor Running
  • Published Aug. 2, 2010
  • Updated Aug. 5, 2010 at 1:14 PM UTC

  Week 3: T.J. takes us through a typical day and explains how he plans to break free of his bad habits.