by Mario Fraioli, Published Jan. 12, 2011
T.J. is covering all his bases on the way to healthy running in 2011.
by Competitor Running, Published Aug. 2, 2010, Updated Aug. 5, 2010 at 1:14 PM UTC
Week 3: T.J. takes us through a typical day and explains how he plans to break free of his bad habits.
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