by Mario Fraioli
T.J. is covering all his bases on the way to healthy running in 2011.
by Competitor Running, Published Aug. 2, 2010, Updated Aug. 5, 2010 at 1:14 PM UTC
Week 3: T.J. takes us through a typical day and explains how he plans to break free of his bad habits.
Start your FREE subscription to Competitor Digital today!
Get our monthly digital magazine, weekly running content & exclusive offers delivered to your inbox.
© 2014 Competitor Group Inc. All Rights Reserved