All Trigger Point Therapy: Page 1
- By Mario Fraioli
- Published Jan. 12, 2011
T.J. is covering all his bases on the way to healthy running in 2011.
- By Competitor Running
- Published Aug. 2, 2010
- Updated Aug. 5, 2010 at 1:14 PM UTC
Week 3: T.J. takes us through a typical day and explains how he plans to break free of his bad habits.