How to Transition from Marathons to Ultras

By Kevin Kinder | June 12, 2018

When Carrie Satterfield crossed the finish line after a November marathon in Wynne, Arkansas, she felt a longing. By all measures, the race

16 Weeks to Your First 50K

By Hal Koerner | May 14, 2018

A guide to running your first 50K including key intensity workouts and a free 16-week training plan.

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