ultramarathon training

16 Weeks to Your First 50K

A guide to running your first 50K including key intensity workouts and a free 16-week training plan.

Ask Scott: What’s The Best Way To Train For An Ultra?

Q. Hi Scott, I’m training for an ultra. Is mileage more important than time? What is the best way to train? Shelby K. A. Shelby, For

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