All uphill running: Page 1

Video: Hill Running Techniques

• By Steve Godwin
• Published May. 25, 2012
• Updated Oct. 20, 2013 at 10:23 PM UTC

Mario Fraioli shares his top tips for ascending and descending an off-road hill!

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  Take On The Unrelenting Ascent At Kitt Peak

  • By Susan Lacke
  • Published Feb. 27, 2012

  Ten miles, all uphill. Run it, bike it, or both.

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  How Not To Prepare For A Hill-Ridden Race

  • By Linzay Logan
  • Published Apr. 29, 2011

  Respect the inclines...and the declines!