All Vegetables: Page 1
Taste The Rainbow: Are You Eating These Colorful Fruits And
- By Cielestia Calbay
- Published Sep. 19, 2011
- Updated Sep. 20, 2011 at 11:40 AM UTC
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How Do You Know If You Are Eating Enough?
- By Duncan Larkin
- Published Aug. 15, 2011
- Updated Aug. 16, 2011 at 11:46 AM UTC
There are several Web resources that can help you answer the question.
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Eat Your SPF With Lycopene
- By Cielestia Calbay
- Published Jul. 8, 2011
The foods you eat may lower your risk of sunburn.
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Eat More, Weigh Less
- By Linzay Logan
- Published May. 13, 2011
- Updated May. 13, 2011 at 11:52 AM UTC
Recent research suggests that there are foods we can eat more of that help fill us up, but also help us to eat fewer calories.
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Simple Palate: Sauerkraut, The Unlikely Superfood
- By Cielestia Calbay
- Published Mar. 8, 2011
- Updated Mar. 25, 2011 at 4:36 PM UTC
A hot dog diet may not earn you brownie points at your next doctor visit, but loading up on sauerkraut might.
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Easy Ways To Eat More Veggies
- By Matt Fitzgerald
- Published Sep. 13, 2010
- Updated Sep. 13, 2010 at 9:35 AM UTC
Most of us don’t eat enough vegetables. A little creativity can correct the problem. Written by: Matt Fitzgerald Vegetables are good
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Burning Runner Extra: The Power Of A Plant-Based Diet
- By Competitor Running
- Published Aug. 11, 2010
- Updated Aug. 11, 2010 at 12:50 PM UTC
The supermarket takes on a completely different look through the eyes of a vegan. Written by: T.J. Murphy One of the key principles in my
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Burning Runner: Grocery Shopping List
- By Competitor Running
- Published Aug. 5, 2010
Click here to see what T.J. is putting in his shopping cart on his next trip to the supermarket.
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Adopting a “Clean” Way of Eating
- By Mario Fraioli
- Published May. 7, 2010
- Updated Mar. 15, 2012 at 5:10 PM UTC
From the March issue of Competitor Magazine In a society obsessed with quick fixes, many Americans turn to “cleansing” or