All Visualization: Page 2

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  Putting Your Nerves To Good Use

  • By Caitlin Chock
  • Published Jun. 14, 2012

  Don't let pre-race anxiety lead to your undoing -- use it to your advantage.

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  Improve Your Race Times By Reconditioning Your Mind

  • By Jeff Gaudette
  • Published Apr. 9, 2012

  Be mindful of the deceptive paralysis that can take hold when you become intimidated by your increasingly faster paces.

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  Four Ways To Dominate Your Next Race

  • By Jeff Gaudette
  • Published Mar. 12, 2012
  • Updated Mar. 12, 2012 at 4:10 PM UTC

  Use these easy-to-implement tactics to reach your potential on race day.

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  The Magical Powers Of Mental Mantras

  • By Linzay Logan
  • Published Feb. 23, 2012
  • Updated Feb. 23, 2012 at 3:09 PM UTC

  Repeating a few key positive words to yourself can help you work through a rough patch.

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  A New Approach To Mental Training

  • By Jeff Banowetz
  • Published Jan. 24, 2012

  A psychotherapist offers a way to keep you running in the zone.

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  Video: Visualizing The Race

  • By Competitor Running
  • Published Oct. 21, 2011

  In this video professional runner David Jankowski discusses the importance of practicing visualization before a big race.

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  Video: Thinking Your Way Through A Tough Workout

  • By Mario Fraioli
  • Published Oct. 11, 2011
  • Updated Mar. 15, 2012 at 5:09 PM UTC

  In this video Lindsay Allen reveals how to mentally coach yourself through a tough workout when all you want to do is stop and call it a

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  Want To Race Better? See It Before It Happens

  • By Jeff Gaudette
  • Published Sep. 9, 2011
  • Updated Feb. 21, 2012 at 2:22 PM UTC

  Visualization and planning can go a long way on race day.

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  From Buildings To Blueprints, Part II: Parameters &

  • By Kevin Beck
  • Published Jul. 21, 2011
  • Updated Nov. 20, 2012 at 12:57 PM UTC

  A little planning will help you become a more confident, patient, disciplined, and well-rounded runner.

• Why You Should Expect The Worst

  • By Matt Fitzgerald
  • Published Feb. 14, 2011
  • Updated Apr. 29, 2012 at 10:52 AM UTC

  Popular sports psychology techniques may actually set you up for disaster in races.