All Vitamins: Page 1
Got (Enough) Minerals?
- By Matt Fitzgerald
- Published May. 23, 2013
- Updated May. 24, 2013 at 6:46 AM UTC
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Don’t Play The Nutritional Numbers Game
- By Adam Kelinson
- Published Mar. 1, 2013
- Updated Mar. 4, 2013 at 2:16 PM UTC
The more vitamins and minerals you eat, the less you will have to understand about nutrition.
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Five Tips For Maintaining Your Daily Diet
- By Adam Kelinson
- Published Feb. 5, 2013
- Updated Mar. 1, 2013 at 11:45 AM UTC
Your sports nutrition plan is only as good as your foundation nutrition plan.
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Should You Take a Multivitamin?
- By Matt Fitzgerald
- Published Oct. 2, 2012
Nobody “needs” a multivitamin, but they can be helpful.
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Taste The Rainbow: Are You Eating These Colorful Fruits And
- By Cielestia Calbay
- Published Sep. 19, 2011
- Updated Sep. 20, 2011 at 11:40 AM UTC
In general, the more variety of colors on your plate, the better.
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Kitchen MacGyver: Immunity-Boosting Pineapple Mango Salsa
- By Sabrina Grotewold
- Published Jun. 21, 2011
- Updated Nov. 30, 2012 at 1:44 PM UTC
This salsa also provides an all-natural, fresh alternative to bottled sauces.
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Kitchen MacGyver: Vanilla Peach Power Smoothie
- By Sabrina Grotewold
- Published May. 23, 2011
- Updated Aug. 31, 2011 at 1:36 PM UTC
This smoothie combines unlikely ingredients for a tasty and powerful start to the day.
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Stuff I Ate that Showed Up on My Desk
- By Erin Beresini
- Published Apr. 27, 2011
New stuff appears on my desk magically when I’m not looking. Sometimes it's good. Like this stuff.
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Kitchen MacGyver: Veggie Israeli Couscous
- By Sabrina Grotewold
- Published Apr. 13, 2011
- Updated Nov. 30, 2012 at 1:50 PM UTC
This recipe is an ideal dinner to have the night before a long run or ride because it provides plenty of vitamins and antioxidants from the
