All VO2max: Page 1

• Is There Such A Thing As Secondhand Doping?

  • By Matt Fitzgerald
  • Published May. 17, 2011

  The training partners of runners on performance-enhancing drugs probably also benefit. Written by: Matt Fitzgerald When the concept of

• Sports Science Update: Is Your VO2max Higher Than You Think?

  • By Matt Fitzgerald
  • Published Dec. 9, 2010
  • Updated Dec. 9, 2010 at 11:47 AM UTC

  A new VO2max test protocol is more like a real race.

• Sports Science Update: Is Low-Intensity Or High-Intensity

  • By Matt Fitzgerald
  • Published Sep. 3, 2010
  • Updated Sep. 3, 2010 at 10:32 AM UTC

  The results of a new study suggest that low-intensity exercise is more effective for weight loss than high-intensity exercise.

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  Running Hot: Part 1

  • By Training
  • Published Jul. 26, 2010
  • Updated Jul. 26, 2010 at 3:55 PM UTC

  This two-part series looks at why heat and humidity affect running performance and how to acclimatize to hot conditions. Written by: Tawnee

• Sports Science Update: Why The Kenyans Are Faster

  • By Matt Fitzgerald
  • Published Jul. 28, 2009

  A new study suggests it’s the economy, stupid. Everyone knows that Kenya produces a lot more elite runners than most other countries.