All Water Running: Page 1
- By Courtney Baird
- Published Nov. 13, 2013
- By Matt Fitzgerald
- Published Oct. 11, 2013
- Updated Oct. 14, 2013 at 12:19 PM UTC
Should you be a maximalist, supplemental, seasonal, or emergency cross-trainer?
- By Mario Fraioli
- Published Aug. 20, 2013
These three great cross-training alternatives for the injured runner are also great conditioning supplements for the healthy runner.
- By Jeff Gaudette
- Published Oct. 12, 2012
Can't run? Keep your legs moving in the pool and maintain fitness while you overcome injury.
- By Linzay Logan
- Published May. 1, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
This form of aquatic exercise is one of the best cross-training workouts for runners, injured or not.
- By Competitor Running
- Published Nov. 3, 2011
You never know who, or what, you'll see at the pool.