All Weight: Page 1

• New Book “Racing Weight” Gets Runners Healthy

  • By Sean McKeon
  • Published Feb. 4, 2010
  • Updated Feb. 4, 2010 at 2:24 PM UTC

  Competitor.com’s own Matt Fitzgerald authors the groundbreaking book. In a recent New York Times interview Matt Fitzgerald, author of

• Flex Your Appetite

  • By Nutrition
  • Published Jun. 4, 2009
  • Updated Jun. 4, 2009 at 3:02 PM UTC

  Written by: Dawn Jackson Blatner Vegetarianism is not just for vegetarians anymore. These days the growing health movement called

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  Eating Healthy Without Hunger

  • By Matt Fitzgerald
  • Published May. 5, 2009
  • Updated May. 19, 2009 at 3:00 AM UTC

  Reach your optimal racing weight without making yourself miserable. Everyone knows the conventional prescription for weight management: Eat

• Get Faster

  • By Sean McKeon
  • Published Feb. 11, 2009
  • Updated Jun. 9, 2009 at 1:43 PM UTC

  Here are five quick tips to improve your speed.