All Weight Loss: Page 3
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Should You Supplement for Weight Loss?
- By Matt Fitzgerald
- Published Dec. 11, 2012
- Updated Dec. 13, 2012 at 11:03 AM UTC
Weight loss may never be as easy as taking a pill, but a few supplements can help you shed fat a bit more easily.
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Six Steps To A Revitalizing Juice Cleanse
- By Cielestia Calbay
- Published Nov. 27, 2012
Fasting gives your organs a break from all the work they do to digest foods and provides a variety of health benefits.
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The Dos and Don’ts of Holiday Eating
- By Kelly O'Mara
- Published Nov. 20, 2012
- Updated Nov. 21, 2012 at 11:43 AM UTC
There’s no reason runners have to pack on the pounds just because of the time of year.
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Racing Weight: Training To Be Lean
- By Matt Fitzgerald
- Published Nov. 15, 2012
- Updated Nov. 15, 2012 at 11:32 AM UTC
The point of getting leaner is to enhance race performance; getting lean is not an end in itself,
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Want To Lose Weight? Then Get Serious!
- By Matt Fitzgerald
- Published Nov. 9, 2012
- Updated Jan. 20, 2013 at 11:04 PM UTC
Successful dieting is all about attitude.
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The Art of Snacking For Endurance Athletes
- By Matt Fitzgerald
- Published Oct. 4, 2012
- Updated Oct. 4, 2012 at 1:38 PM UTC
Do you really need to "graze"?
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App Launched To Help Fight Obesity
- By Duncan Larkin
- Published Sep. 7, 2012
- Updated Sep. 7, 2012 at 7:24 AM UTC
With every mile, runners will be earning money for community youth running programs.
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Five Tips For Training Your Tummy
- By Nutrition
- Published Aug. 3, 2012
Bob Seebohar shares five tips for fueling during your competitive season.
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Study Finds Benefits Of Sprinting
- By Duncan Larkin
- Published Jul. 3, 2012
- Updated Jul. 3, 2012 at 11:27 AM UTC
Apparently, it can help you lose more weight than just jogging.
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The Marvels Of Molasses
- By Wendy Wilson
- Published Feb. 14, 2012
This pantry staple can help reduce caloric absorption.