Spend a couple bucks and stud your own shoes with hex-head sheet metal screws.
It’s a lot like running, but it’s nothing like it at all. Give it a try!
A little planning can go a long way before heading outside in cold conditions.
Mental toughness is indispensable no matter what distances you run.
Top tips for enduring the coldest, darkest days.
This technique will turn a discarded old pair of running shoes into your new favorite winter trainers.
Deena Kastor shares her tips and favorite gear for running in winter.