Brian Metzler demonstrates how to stud your own running shoes with hex-head sheet metal screws and gain better traction in snowy or icy
Editor-in-chief Brian Metzler of Boulder, Colo., shares his top tips for running in the snow.
Focus on these three key workouts to improve your running this winter.
Here's a collection of stories that offer tips about gear, apparel and accessories that will keep you warm, safe this winter.
Spend a couple bucks and stud your own shoes with hex-head sheet metal screws.
It’s a lot like running, but it’s nothing like it at all. Give it a try!
A little planning can go a long way before heading outside in cold conditions.
Mental toughness is indispensable no matter what distances you run.
Top tips for enduring the coldest, darkest days.
This technique will turn a discarded old pair of running shoes into your new favorite winter trainers.