winter running

Video: DIY Ice Spikes For Winter Running

By Steve Godwin | January 28, 2014

Brian Metzler demonstrates how to stud your own running shoes with hex-head sheet metal screws and gain better traction in snowy or icy

By Steve Godwin | January 15, 2014

Editor-in-chief Brian Metzler of Boulder, Colo., shares his top tips for running in the snow.

By Matt Fitzgerald and Brad Culp | January 8, 2014

Focus on these three key workouts to improve your running this winter.

By Competitor.com | January 6, 2014

Here's a collection of stories that offer tips about gear, apparel and accessories that will keep you warm, safe this winter.

By Allison Pattillo | January 4, 2014

Spend a couple bucks and stud your own shoes with hex-head sheet metal screws.

By Brian Metzler | December 27, 2013

It’s a lot like running, but it’s nothing like it at all. Give it a try!

By Sherry Ballou Hanson | December 23, 2013

A little planning can go a long way before heading outside in cold conditions.

By Scott Jurek | January 4, 2013

Mental toughness is indispensable no matter what distances you run.

By Scott Jurek | January 25, 2012

Top tips for enduring the coldest, darkest days.

By Aaron Hersh | December 25, 2011

This technique will turn a discarded old pair of running shoes into your new favorite winter trainers.