by Duncan Larkin
Try this workout from coach Brad Hudson to boost your fitness.
by Duncan Larkin, Published Feb. 12, 2014, Updated Feb. 12, 2014 at 10:08 AM UTC
Sergio Reyes did this workout before finishing second in the Rock ’n’ Roll San Jose Half Marathon.
by Matt Fitzgerald, Published Jan. 5, 2011, Updated Jan. 5, 2011 at 12:53 PM UTC
Can't afford an antigravity treadmill? Try this instead.
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