All workout of the week: Page 1

Workout Of The Week: In/Out Miles

• By Duncan Larkin
• Published May. 15, 2013
• Updated May. 15, 2013 at 6:31 PM UTC

Sergio Reyes did this workout before finishing second in the Rock ’n’ Roll San Jose Half Marathon.

• 

  Workout Of The Week: Threshold Repeats

  • By Duncan Larkin
  • Published May. 1, 2013

  Try this workout from Dathan Ritzenhein's routine to boost your fitness.

• Workout of The Week: Steep Uphill Treadmill Walking

  • By Matt Fitzgerald
  • Published Jan. 5, 2011
  • Updated Jan. 5, 2011 at 12:53 PM UTC

  Can't afford an antigravity treadmill? Try this instead.