The Latest

Weak In The Knees? Strengthen Your Hips

Matt Fitzgerald / September 20, 2018

Strengthening exercises for the hip abductors have become a standard treatment for patellofemoral pain syndrome (PFPS).

The Rundown: Asics GT 1000-7

Christine DiGangi / September 20, 2018

With fall marathons coming up, the GT 1000-7 is an excellent choice for peak mileage weeks or a race itself.

The Underdogs of the Marathon Circuit

Cammy Garvelink / September 19, 2018

Major marathons tend to attract semi-elite runners, the ones near the top of results lists, but rarely on press releases.

How To Beat Runner’s Knee

Matt Fitzgerald / September 18, 2018

Runner’s knee is the most common running injury, accounting for roughly 20 percent of all running injuries.

Recent Stories