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Elites Discuss Best Practices for Resetting Your Race Goals

Amanda Casanova / May 30, 2018

Prior to this year’s Boston Marathon, Dathan Ritzenhein had been running more than 100 miles a week in preparation for the annual event. Along with putting in the miles, he was cross training and strength training. Five days before the historic 26.2-mile race, he announced he was dropping out because of sacroiliac joint pain. “You […]

Ask a PT: Heel Striking & Chronic RLE Pain

Dr. Marc Robinson / May 30, 2018

Physical Therapist Dr. Marc Robinson answers your questions about running, chronic pain, injury prevention & training in our monthly column.