All Recent Articles: Page 2

Competitor’s Best Road & Trail Shoes for Fall 2018

We spent three months testing this fall's newest running shoes. Here are our six Editor's Choice winners and top 2018 picks.

For Best Results, Start Running On The Oval

Whether you love or hate the track, training on it can improve your running by leaps and bounds, if you know what you’re doing.

Behind the Shoe: Salomon Sense 7

Over four months, the Salomon design team made roughly 40 prototypes of the Sense 7 for Kilian Jornet to test. But tests didn't end there.

Strength-Training Circuit For Distance Runners

These eight exercises will help improve general strength and overall body balance.

Fuel Your Marathons With These Healthy Snack Options

What we fuel our bodies with can mean the difference between merely finishing a marathon and completing it feeling our very best.

Understanding Your Personality Type Can Improve Your Training

You may be missing one important component of an optimized training plan: your personality.

Guide to Lower Leg Conditioning

Appropriate strength work for the lower legs will make you a more durable and faster runner.

Collegiate Runner Allie Ostrander Discusses the Importance of Patience & Restraint

The Boise State University runner understands that longevity in the sport requires as much patience and restraint as grit and determination.

Jenny Simpson, Jake Wightman Win Fifth Avenue Mile Titles

American Jenny Simpson has now won seven Fifth Avenue Mile titles, an event record.

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