Trail Running

Trail running training tips, shoes and gear

Altitude Training 101

By Jeff Gaudette / July 3, 2018

If you're in the mountains for work or leisure, make the most of your time at altitude and don't let it get the best of you.

Tim Freriks Primed For a Win at Western States

By Nicolle Monico / June 19, 2018

Ultrarunner Tim Freriks seems like the kind of person who is naturally good at anything he does. But he would never tell you that. When talking with him, there’s a humbleness in his voice that makes his success in the running industry that much more satisfying. You get the feeling that even he doesn’t fully […]

How to Transition from Marathons to Ultras

By Kevin Kinder / June 12, 2018

When Carrie Satterfield crossed the finish line after a November marathon in Wynne, Arkansas, she felt a longing. By all measures, the race had gone extremely well for her—Satterfield’s time was a personal best and she placed third in her age group. None of that mattered, however; she wanted more. “I knew immediately, ‘I think […]

How to Stay Safe Against Potential Threats on Trail Runs

By Holly Coley / May 31, 2018

Safety doesn’t stop at reflective gear; while most of us don’t like to think of what could go wrong on a run, preparing for an event can make it easier to avoid sticky situations. “Many trail runners are often visiting places they don’t know, so plan ahead,” said Terry Chiplin, Owner and Director of Active […]

16 Weeks to Your First 50K

By Hal Koerner / May 14, 2018

A guide to running your first 50K including key intensity workouts and a free 16-week training plan.

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