Back On The Bus

Back On The Bus: Respect

By TJ Murphy | September 10, 2009

“If I had my competitive career to run over again, I would change some of my attitudes to injuries. I would show them more respect.

Back On The Bus: Sort Of…

By TJ Murphy | August 20, 2009

OK, so I want to get back on the bus, but the bus is turning out to be a 30-year-old VW van in need of an overhaul. The illotibial band

Back On The Bus: IT Band Woes

By TJ Murphy | August 8, 2009

Illiotibial band syndrome is one of the more annoying running injuries you can get. It’s like having a pit bull clenched into the side of

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